Freedom, Impact, and a Life You Love
Join the movement of conscious entrepreneurs who make an impact and enjoy their life.
Does your business feel like it depends on you for everything?
In 2018, I co-founded Midaia, a digital health startup helping arthritis patients live healthier lives.
I was so committed to making an impact that I just kept doing more.
12-hour days.
No weekends.
Neglecting my relationships.
Even when I wasn’t working, my mind never shut off.
I burned out and had to make changes.
I ignored the stress. I ignored the exhaustion.
Until my body made me stop.
One morning, I simply couldn’t get out of bed.
I was exhausted. Depressed. Wondering:
"Why do I feel so terrible when I’m doing work I love?"
My relationship ended because my business came first. My body broke down from chronic stress.
My business controlled my life.
I panicked and flew to the Canary Islands, hoping a week-long vacation would fix everything. That week turned into six months of healing.
Traditional self-development tools didn't stick.
I read the books. I did the journaling. I went to therapy.
Each helped for a moment.
But the overthinking and overworking always came back.
Until something unexpected happened…
One day, a voice in my head said: “Just make art.”
So I picked up a paintbrush.
And for the first time in years, my mind finally went still.
I painted every day. Slowly, I started reconnecting with myself.
Your body holds the key to freedom.
The need to overwork, fear, and limiting beliefs don’t just live in your mind - they live in your body. That’s why mindset work alone isn’t enough - it only addresses half the problem.
When I discovered Therapeutic Art, I realized: The body is the missing piece.
When I discovered Therapeutic Art, I realized:
The body is the missing piece.
Your nervous system is what keeps you stuck in overwork mode.
Therapeutic Art rewires your brain & resets your body at the same time - so stress can be released at its root.
This changed everything. I finally broke free from the endless cycle of "one more thing" and self-development.
I had to rebuild my business without trapping myself again.
Even though my body was free, my business wasn’t.
So, I rebuilt everything differently.
I created Life Systems - structures that let my business grow without me constantly holding it together.
✔ I stopped running on overwork.
✔ I stopped being the bottleneck.
✔ I finally had time for my life again.
Now, I run two companies while having plenty of time for beach days, friends, and travel. I enjoy my weekends, keep a flexible schedule, and still make a positive impact.
And that’s exactly what I help my clients do, too.
Entrepreneurs are architects of the world we live in
When we operate from presence, spaciousness, and alignment, we don’t just transform our own lives - we create ripple effects that shift industries, businesses, and global impact.
I believe that when entrepreneurs free themselves from urgency and lead from consciousness, they naturally create businesses that are more sustainable, ethical, and in harmony with people and the planet.
So, I made it my mission to help 100,000 entrepreneurs break free from overwork and build businesses that give them time, joy, and impact - so they can lead the way toward a more peaceful world.
My Core Values
Freedom
I found freedom by resetting my mind and body, designing life-first systems, and sharing my experience with the world.
Have Fun
I constantly ask: “Am I having fun?” If not, I ask: “What can I shift inside or outside to bring joy back?”
Make an Impact
Life is more meaningful when we contribute to something bigger than ourselves.
Self-Realisation
True success isn’t about constant doing - it’s about being fully present in life.
Professional Certifications & Education
- Double Degree in Art Therapy – Universidad Europea Miguel de Cervantes & Escuela Española de Desarrollo Transpersonal (Spain)
- Certified Professional Life Coach – Transformation Academy (2023)
- Master’s Degree in Business Engineering – Where my love for systems started.
- Bachelor’s in Healthcare Management – Where my passion for changing healthcare was born.
Business Journey & Impact
- Co-founder of Midaia – A digital health startup improving patient well-being through lifestyle-based treatments. Scientific studies have proven its effectiveness.
- Author & Co-Author of 5 Scientific Publications
- Facilitator of 606+ Entrepreneur Transformations (as of end 2024)
- Led In-Person Events Across Spain, Italy, & Panama
- Among the most powerful workshops I've led were vulva drawing sessions, creating safe spaces for women to reclaim and celebrate their bodies.
Fun Facts About Me
- Originally from Germany. I’ve lived in 6 countries and traveled to 48 (and counting!) My goal? Visit them all.
- I coach in 3 languages: German (my native language), English (which I use the most), and Spanish (the language of my soul).
- Daily Joys: Painting, watching sunsets, ocean swims, deep conversations, and a really good cup of coffee.
- I love movement: Yoga, calisthenics, swimming, and currently working on my handstand.
You don’t have to keep doing this alone.
Let's build a business that supports your life together.
