You're showing up for your business, but who shows up for you?
You're showing up for your business, but who shows up for you?
I help you untangle the noise, align your next steps, and build momentum in your life and business—without burning out.
Is your business
running your life?
running your life?
You’ve been leading, pushing, performing for years.
You’re holding it all together on the outside. But inside? You’re stretched thin.
You’re holding it all together on the outside.
But inside? You’re stretched thin.
Struggling to focus. Frustrated. Burned out. Physically tense or in pain.
This is your body’s way of saying: “Something needs to change.”
This is your body’s way of saying:
“Something needs to change.”
If you’ve tried self-help books, productivity hacks, or even therapy and still feel stuck, it’s not because you’re not trying hard enough.
It's because real change doesn't happen in your mind alone.
You need to go deeper, into your body, to resolve the unconscious cycles that keep you stuck.
I know this because I’ve been there.
Hi, I'm Christine
As a founder of a digital health startup, I know firsthand the toll building your own business can take on your life and wellbeing.
Three years into my own business journey, I was working 12-hour days, took meetings at 2 a.m., and neglected my relationships.
Until one day, I burned out.
It wasn’t until I stopped trying to think my way out and started listening to my body that I could continue to grow my startup and enjoy my life.
Today, I help founders and solopreneuers build thriving businesses from a place of calm and joy, instead of burning out in the process.
"I used to feel restless, tired, and drained. Through the coaching with Christine, I got to know myself better than I ever expected. I healed parts of me I didn’t even know needed healing."
"Now, I feel freer, more alive, and genuinely happier."
"Now, I feel freer, more alive, and genuinely happier."
Sarah Schnabel
Technical Business Manager
Get unstuck and move forward with clarity & joy
These are the shifts we’ll create together
Align Your Life &
Business
Reconnect to your deeper “why” and define a plan that lets you succeed in life and business.
Release Chronic Stress & Overthinking
Address burnout, overwhelm, and tension by working with your body—not against it.
Own Your Time
Again
Step out of urgency and create space for what matters to you: your health, your people, your peace.
Rebuild After
High-Stress Seasons
Restore motivation and energy after major transitions, failures, or personal loss.
Take Clear,
Aligned Action
Learn to execute on what really matters and stop wasting your energy and time on "shoulds".
Create Freedom
& Joy
Run a business that gives you both: freedom and happiness. So you can fully enjoy your life.
"I worked with Christine for 3 months. I learned to manage stress and emotions in a way I couldn’t before—and started setting boundaries in both life and business."
"If you’re running a business, I highly recommend Christine's process"
Rocio Rivera
Marketing & Sales Mentor
Lasting change needs both:
inner work & outer structure
Lasting change needs both: inner work & outer structure
Real change doesn't just happen in your head.
It needs to go deeper: into your body.
Real change doesn't just happen in your head. It needs to go deeper: into your body.
And that is exactly where we go.
We'll work with Therapeutic Art to access your subconscious, clear old patterns, and rewire the beliefs that are keeping you stuck at the root.
Therapeutic Art is a proven psychosomatic practice that works with the mind and body, and can be done by anyone (no art skills required!).
Once the inner noise is cleared, systems make it last
Because freedom and happiness aren't just fleeting moments. They’re a structure you design.
We’ll create simple, intentional systems and habits. So you can build momentum in your life and business.
This work isn’t a quick fix. It’s for those ready to look within, face what’s underneath, and commit to real, lasting change.
You’ve held it all together long enough
This is your invitation to slow down, get clear, and align your business so that it supports the life you actually want to live.
This is your invitation to slow down, get clear, and align your business
so that it supports the life you actually want to live.