Online Courses to Relax Your Mind & Work Smarter

I burned out from overworking in my first company, pushing until my body gave out. Resetting my nervous system with therapeutic art and building systems allows me to run two businesses and enjoy life today. Below, you’ll find courses to help you do the same.

🎨 Creative Boost Library

100+ Art Exercises to Find Peace & Clarity

Feeling overwhelmed? Struggling to focus?

The Creative Boost Library gives you 100+ simple therapeutic art exercises to help you release stress, gain clarity, and spark creativity - without needing any art skills. 

Created from my own journey of healing burnout through art, this library is designed for coaches, healers, and entrepreneurs who want a fun, effective way to stay balanced and inspired while growing their business.

Get instant access and start feeling lighter today.

Mind Mapping for Clarity & Action

Turn Ideas into Aligned Action with Ease

Feeling overwhelmed by too many ideas? This hands-on Mind Mapping workshop helps you organize your thoughts, gain clarity, and create a focused action plan—in a fun and creative way.

Instead of endless to-do lists or scattered thoughts, you’ll map out a clear, visual plan that simplifies decision-making and moves your ideas forward.

Includes a guided meditation to tap into your inner wisdom, step-by-step mind mapping prompts, and a creative planning system to help you take action with confidence.

🌿 Overwhelm to Soulful Synergy

Find Flow, Balance & Success - Without Overwork

Struggling to balance your soulful business with your life?

Overwhelm to Soulful Synergy is a 7-day therapeutic art transformation designed to help you release stress, align your energy, and create harmony between life and business.

Through daily guided exercises, mindset shifts, and creative practices, you’ll learn how to replace overwhelm with ease, joy, and sustainable success - so everything flows effortlessly.

🧰 Creative Content Kit

Create Client-Attracting Content in Just 2 Hours

Tired of overthinking content?

The Creative Content Kit gives you a proven 4-step system to create a full week of content - fast, fun, and stress-free.

No more struggling with perfectionism or spending hours on social media. Batch your content, stay consistent, and attract clients - without burnout.

Includes therapeutic art exercises to overcome creative blocks, boost confidence, and make content creation feel light and natural.

💸 Automated Insta Sales Funnel

Turn Followers into Clients - Without Extra Work

Struggling to sell on Instagram without feeling salesy?

The Automated Insta Sales Funnel helps you build a simple, stress-free system that sells for you 24/7 - so you can focus on living your life.

No more overposting, chasing trends, or guessing what works. This step-by-step course will show you how to set up a high-converting Instagram funnel, attract leads effortlessly, and confidently sell -without burnout.

Holistic Business Coaching

Reclaim your time and run a conscious, joyful business with the Art & Systems Method.

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