You’ve told yourself this over and over.
But the moment never comes.
One project leads to the next.
And the cycle of work keeps going.
How do others create space in their business
- without slowing down their success?
The problem isn’t you.
It’s how success is wired into your body.
Three years into business, we were close to landing a €2M investment - the key to hiring a team, working less, and finally being free.
But it didn’t happen.
And I hit my breaking point: burnout.
I tried therapy, books, and productivity hacks. They gave quick relief but nothing lasted.
I tried therapy, books, and productivity hacks.
They gave quick relief but nothing lasted.
To reclaim my time, I had to unwire overwork from my Being and rebuild my business from spaciousness, not pressure.
That's when I found a new way to work and lead.
But real freedom happens when you shift how you work - inside and out.
This is where Art & Systems comes in.
The Method helps you to create space in body and mind and build systems that sustains your freedom.
What this looks like in your life:
✔ Taking real vacations - without checking emails.
✔ Full weekends to recharge, relax, and be present.
✔ Picking up hobbies you haven’t had time for in years.
Freedom starts in your mind, expands through your body, and is sustained by your business.
Free Your Brain
Rewire the way you think about success
Your brain was wired to believe that success equals lots and lots of effort - but it doesn’t have to stay that way.
Through therapeutic art practices, we’ll uncover and release these outdated beliefs so you can switch off, stay present, and enjoy your time without guilt.
Free Your Body
Anchor spaciousness into your body
The need to overwork isn’t just mental, it’s stored in your body. That’s why mindset work alone never sticks.
Using body-based practices and creative work, we’ll release tension and create lasting space. You’ll feel present, energized, and free from the pressure to push harder.
According to Vedic traditions, we have multiple bodies. Each one carries imprints that shape our sense of time, space, and freedom. In this stage, we will reprogram and release your automatic response in each of these bodies:
Free Your Business
Run a business that gives you space for a life you love
You’ve done the inner work, now it’s time for your business to sustain it.
Together, we’ll design systems that protect your time, prevent overwork, and allow your business to grow sustainably without taking over your time.
This isn’t a rigid system. We adapt the method to your energy, your rhythms, and your life.
Weekends Off
Your business runs smoothly while you unplug.
Time for You
Have dinner with friends, pick up an old hobby, or just relax.
Quiet Mind
Fully switch off and feel at peace.
Increased Vitality
Let go of stress in your body and regain your natural energy.
Full Freedom Reset - €4499
For entrepreneurs ready to transform their brain, body, and business.
For entrepreneurs ready to transform their brain, body, and business.
5-6 months | 18 private sessions (60-75 min) + full WhatsApp support
Mind-Body Reset - €2499
For entrepreneurs who want time freedom - by shifting how they work from the inside out.
For entrepreneurs who want freedom from stress - without changing their business.
3 months | 9 private sessions (60-75 min) + full WhatsApp support
Expressive Art Therapist
"Things have been really picking up this month. I started two more freelance social media projects and they're bringing in more creative bandwidth, play, and more money too! I've basically gone 4x on the money part this month."
Embodiment & Manifestation Coach
"The artworks were my favorite part of the sessions. They gave me insights into my stress and blocks. Every time I looked at them, I gained even more clarity."
Professional Acrobat & Handstand Coach
Before working with Christine, I struggled with confidence - both in my career and in myself. Through her tools, I released the self-doubt holding me back, and I started showing up differently in my work. That shift led me to land my dream job at Cirque du Soleil."
Holistic Pelvic Practitioner & Speaker
"Christine’s work helped me connect with my body in a whole new way. Now, I can tap into that vision whenever I feel unsettled."
Art & Systems is for you if...
Art & Systems is not for you if...
Therapeutic Art is a science-backed psychosomatic practice that uses creative expression to rewire neural pathways, reset the nervous system, and process emotions.
Unlike traditional art, this isn’t about making something “beautiful.” It’s about the process—not the result.
🔹 How does it work?
When you engage in freeform drawing, painting, or movement, your brain switches from overthinking to processing. This activates the parasympathetic nervous system (the “rest and reset” mode) and helps release tension stored in the body. This is the ideal state for reprogramming neural pathways - allowing your brain to replace old success patterns with healthier, more balanced responses. At the same time, your body shifts from survival mode to a state where healing, creativity, and focus can naturally happen.
🔹 Do I need to be artistic?
Absolutely not. In fact, most of the time, the drawings you will create won’t look “nice” at all - and that’s the point. It’s about letting go of control, accessing your intuition, and allowing emotions to surface and release.
🔹 What materials do I need?
We only use simple, easily accessible materials - things like pens, coloured pencils, crayons, or whatever you already have at home. With just a sheet of paper and 10 minutes, you can start resetting your nervous system and creating more ease in your work and life.
The time commitment is ultimately up to you.
Most weeks, we’ll have a 1-hour private session together.
Beyond that, I provide you with simple, adaptable tools that fit into your daily routine. This requires time - especially upfront as we set up the systems that will support your freedom. But the time you invest now creates more ease, more efficiency, and more spaciousness in your life long-term. Over time, you’ll find yourself working less while achieving more.
With the Full Freedom Experience, you can expect:
Mind-Body Freedom With the Mind-Body Freedom program, you’ll:
Please note: These results reflect the experiences of past participants and depend on your commitment to the program.
To apply, book your free 30-minute consult call below. On the call, we’ll discuss your current challenges, your goals, and whether this program is the right fit for you. If it is, I’ll guide you through the next steps to get started.
Book Call Now
If you’re unsure where to start, take the business freedom quiz to find out what’s holding you back from freedom in your business.
Take the Quiz Now
Apply today and let's get you back to having fun and enjoying your life.